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Sarah Mehaffey

A Day In Downtown Denver for Art Lovers

Looking for a fun day in downtown Denver? Love Art? Do you enjoy a quieter and slower pace with less crowds? This post is for you!

Denver is my home town. I’m actually one of the rare natives. Summer is when I believe Colorado is at its best and when I like to put my travel on pause and become a tourist or in some cases a tour guide in my own town.

I got the opportunity to do that this month with my friend visiting from Connecticut. Here are my suggestions for a day in Downtown Denver for Art lovers.

Attend an Art Festival

What can you do in a day in Downtown Denver? The Denver Chalk Art Festival is one of my favorite summertime activities.

Artists travel from all around the country to create their masterpieces in chalk on the streets of Denver, Colorado. It happens the first weekend of June every year.

I recommend going on Sunday morning as there will be less crowds and the artists will be further along in their creations. Plus, street parking is free on Sundays!

Summers can get hot in Downtown Denver, so mornings will also be a little cooler. Don’t forget some sunscreen on those shoulders! There isn’t always a lot of shade. A hat or an umbrella also helps.

The Denver Chalk Art Festival is located in The Golden Triangle Creative District on 12th and Bannock. It’s just two blocks South of Civic Center Park and a great jumping off point for other fun places to spend a day in downtown Denver.

The Chalk Art Festival runs the first weekend of June every year and is open from 10am to 8pm both Saturday and Sunday. Don’t forget to vote for your favorite artist while you are there!

Missed it this year? Swap it out for the Cherry Creek Arts Festival just East of Downtown which runs July 5-7, 2024.

Lunch at Pints Pub

Motorcycle at Pints Pub

Photo by Kate Bocash

Next, take a break for lunch nearby and explore the art of beer making. A day in downtown Denver wouldn’t be complete without visiting one of its many breweries like my favorite, Pints Pub.

It really feels like a warm and homey British pub complete with not one, but two British red telephone booths and a British bobby (policeman) to greet you at the door.

They brew traditional cask conditioned or live ales and have the largest selection of single malts outside of Britain! They also have several local hard ciders which are a particular favorite of mine.

Photos by Kate Bocash

Ambiance

The layout is broken up nicely into four rooms which makes the atmosphere feel more intimate and relaxed than a lot of restaurants.

Cozy up in one of their nice booths, pull up to a table for two with their comfy leather chairs or choose a high top table near the bar with a group of friends and a view of their cask cellar through a window in the floor.

Pints Pub also has two nice upstairs rooms to accommodate larger groups. Soak up a taste of Britain without the long plane ride or expensive ticket!

Photo by Kate Bocash

Food

Pints Pub serves traditional British Pub fare and also has a large burger selection. I love that they always bring a caddy of additional toppings for your burger like, thinly sliced red onions, dill and butter pickles, and even jalapeños and banana peppers if you want something a little spicy.

As a vegetarian I always get the Queen’s Own Burger. A Garden Burger, but it’s jazzed up with a tasty bun and served with avocado, lettuce and tomato.

I also suggest adding the British Cheddar or Dill Havarti cheese to your burger. Delish! Save some room for dessert though.

Chocolate cake with rasberry could

Pint’s Pub has an excellent Chocolate Lover’s Torte from nearby Gateaux’s bakery which has been voted the best bakery in Denver many times by Denver’s 5280 Magazine and has also been featured on The Food Network. It’s served with a drizzle of raspberry couli and is a chocolate lovers delight!

Check out a Museum

After lunch check out one of Denver’s cool art museums. There is the large Denver Art Museum conveniently located down the street from Pint’s Pub.

There are also smaller or more intimate museums you may want to check out like the Kirkland Museum for fine and decorative art or the Clyfford Still Museum for abstract art.

Photo of Kirkland’s Original Studio

On this particular day I chose to visit the Kirkland Museum which I noticed had an exhibit on Art Deco, called Vanity and Vice, as I was roaming the chalk art festival .

I love Art Deco and the decorative arts, so my friend and I popped in to explore after lunch. The Vanity and Vice exhibit runs until January 12, 2025.

This museum has been open since 2003 and moved to the Golden Triangle Creative District in 2016, but I had never visited before.

I was pleasantly surprised at how much this museum had to offer. Not only does it have a vast supply of works by prolific artist Vance Kirkland who called Colorado home, but I also found art objects from Frank Lloyd Wright, Andy Warhol and Salvador Dali.

I was very impressed by the versatility of Kirkland’s work as well, from realism to surrealism to abstract. During my visit to the museum I learned that Kirkland suspended himself from the ceiling in his studio to create his dot paintings. That is dedication to your craft!

Photo of the Ropes Kirkland Use to Suspend Himself

Dinner and Dessert at D Bar

A day in downtown Denver wouldn’t be complete without savoring another artistry. That of the dessert. D Bar is a fun place to linger over a delicious dessert and offers the unique opportunity to actually watch them make them right in front of you. Sit at the bar and watch these skilled pastry artists in action!

Desserts

My favorite dessert at D Bar is the famous Cake and Shake, the Madagascar chocolate frosted, 3 layer cake served with a mini-hand spun milkshake. Get your choice of vanilla, chocolate or raspberry shake. I chose the raspberry and it paired quite nicely.

Want to relive the simplicity of childhood? Try the tasty freshly baked cookies served with a cold refreshing glass of milk. Umm…just like grandma’s house!

D Bar is the brain child of Food Network Celebrity Chef, Keegan Gerhard and his lovely wife and fellow chef, Lisa Bailey. The “D” in D Bar stands for Drinks, Dining and Desserts.

I’ve been coming here since it was a tiny store front on 17th Street and could only seat a few people. I’m so happy that they have expanded and even have a D Bar coming soon to the Denver International Airport. I can’t wait to check that out on an upcoming trip!!

Don’t Forget Dinner

I’m all about the desserts, but this place doesn’t just have great desserts they have excellent food and drinks as well!

Try the heavenly pizza salad sandwich with a glass of Spanish Los Dos wine. It may sound strange, but it is the perfect combination of smooth and creamy goat cheese, crunchy pine nuts on a thin crust pizza with the heavenly liquid gold that is basil pesto. So amazing!

Prefer some good old comfort food? Try the Bacon Mac and Cheese with a 4 cheese sauce, applewood smoked bacon and a crispy, crunchy Cheez-it and panko crust that ends with a sigh of satisfaction.

I hope you enjoyed my recommended day in Downtown Denver for Art Lovers. If you enjoyed this post check out these posts next: Best Restaurant in Long Island, NY, Things to do in Salt Lake City, and Best Restaurants in Salt Lake City with Something for Everyone. Get there using my hack for finding cheap flights and don’t forget to travel light. Please subscribe and be the first to find out about other hidden gems!

Long Flights? 9 Tips for How to Survive as an HSP

I love traveling overseas, but what I dread are the long flights from the US and back. It’s seriously torture for me as a highly sensitive person.

Sometimes I feel like I’m crawling out of my skin or want to scream and jump out of my seat from being so uncomfortable and overstimulated. Can you relate? Here are 9 tips for Long Flights and how to survive as an HSP.

I developed this list based on my lifetime of experience as an HSP and my last 20 years of experience flying overseas.

1. Don’t Overpack

black and green luggage bag on brown carpet
Photo by Vlada Karpovich on Pexels.com

It all starts with how you pack. Don’t get exhausted and overstimulated before you even make it on the flight.

I suggest only taking one carry on bag and one small personal item like a tote bag, small duffel or backpack. I also carry a cross body purse that I tuck into my secondary bag just before boarding my flight.

Need packing light tips? Here is a post on the bags I use and other essentials for keeping things organized.

I like the security and flexibility of always having my things with me in case I need something. It also reduces anxiety for me that my luggage will be lost and my trip will be ruined. Plus, it saves time and money. I don’t have to wait in a crowded and overstimulating baggage claim or pay extra fees to check my bag.

Packing light also makes getting into taxis, ride shares and trains much easier as well as having less things to keep track of at hotels. Don’t worry, you can still fit all the essentials to stay comfortable and happy.

2. Wear the Right Clothes

Wearing the right clothes for a long flight can make all the difference in how you feel the entire day. If you are an HSP I don’t have to tell you that.

I always want to look glamorous strolling through the airport, but it is just not worth the misery of painful feet from wearing anything with a high heal or the uncomfortableness from wearing tight, constricting clothing.

Start with comfortable walking shoes. My favorite shoes right now are my Hoka Clifton 9’s. These shoes are like walking on clouds.

Comfortable Shoes

I always walk more than I think I will in airports and these shoes keep my feet happy all day. Bring some nice fuzzy socks too, so you can remove your shoes once onboard your flight, as feet can tend to swell.

Next wear pants with a stretchy waistband. Air pressure changes cause the gasses in your gut to expand. Dehydration can also cause water retention which increases bloating.

It’s so easy to get dehydrated on long flights, especially if you are trying to avoid too many trips to the tiny airplane lavatory.

I found this great pair of bootcut leggings that I plan on wearing on my flight to Paris this Fall. They look like dress pants, but feel like my favorite sweats. They are also more flattering for curvy women like me than traditional leggings.

If you wear a bra I suggest wearing a sports bra. There is nothing like underwire digging into you mid-flight to make you miserable.

I also suggest wearing breathable fabrics like linen or cotton and bringing a sweater. The temperature varies a lot from take off to landing and those flights over the ocean can get a bit chilly.

3. Get TSA Pre-check or Global Entry

I know it costs some extra cash, but it is so worth it to me to have TSA Pre-Check or Global Entry. I can minimize the time I have to spend waiting in line or stressing about removing my shoes, liquids and electronics or worrying that I forgot to grab them all and repack them after security.

Since we are so easily overwhelmed having less time in crowds waiting in line, more time to get through the airport and less things to worry unpacking and repacking is a game changer. It’s all about making sure you control the overstimulation and stress before boarding long flights.

I’m a world traveler, so I opted for Global Entry. The great thing about that is now that I have Global Entry they grant me TSA pre-check on my domestic flights!

I completed an easy application on-line and then did my global entry interview on the way back from one of my international trips. It did take an extra 15 minutes or so, but once you have the card it is good for 5 years. That saves a lot of time and energy on future travels.

You can also set up a global entry interview separately from a trip. Global Entry cost is $100. TSA precheck cost is $78. My credit card even reimburses the application fee for either Global Entry or TSA pre-check! Why wouldn’t you get it?!

4. Consider Lounge Access

Airport Lounge

Last year I tried my first Airport Lounge and what an amazing difference! I had upgraded my Aer Lingus flight from New York to Dublin to business class and received free lounge access. I felt like I was in a whole other world!

The Aer Lingus lounge at JFK was so quiet and serene. The bathrooms were not crowded and offered nice bath products. There were comfortable soft chairs and couches to sit on and unlimited free drinks and snacks. It was an HSP’s delight!

They make brief announcements when the flights are boarding and I strolled onto the plane first! Even if you are not flying business class some credit cards offer free lounge access too.

Many lounges also allow you to buy a day pass. If you have a long layover and airports stress you out it might be worth the extra $50 or so to buy a lounge pass.

Before I discovered airport lounges I often would sit in an adjoining area to my gate that was practically empty to minimize my time with crowds.

Just make sure to watch your phone closely in case there are any last minute gate changes as you won’t hear the announcements.

5. Choose the Right Seat

I think you are either a window or an aisle person. Does anyone enjoy sitting in the middle seat unless they are traveling with friends or family?

Personally I enjoy an aisle seat. I love looking out the window, but I feel too claustrophobic about not being able to get up when I need to.

Aisle seats can be a little overstimulating as people are constantly walking up and down the aisle and bumping into you, but to me it is worth it for the extra room on one side and the freedom to get up when I want.

The window seat can be great to look out the window and observe nature. All that blue sky and those puffy white cloud are so relaxing. It is also good for sleeping as you can rest your head on the bulkhead during long flights.

Choose the right seat for what is most important to you. I recently started flying business class and discovered I can have a window and aisle seat in one!

Most business class sections have a 1-2-1 configuration. The single row of seats in business class is great when I’m traveling by myself.

Make sure you choose a seat that is not too close to the lavatories. Even when I have my earplugs in it always sounds to me like I’m at a cocktail party. Everyone is standing around, stretching their legs and chatting during long flights. Not good if you are trying to sleep.

I get quite detailed about my international travel and review all my aircrafts on Seatguru. Sites like this will tell you which seats to avoid and which seats are the most coveted with extra legroom. So important on long flights!

Traveling business class? Try to get one of the elusive “throne seats” which some airlines have with no one in front or beside you.

6. Control the Noise

Invest in a good pair of noise canceling headphones if the noise on airplanes is too overstimulating for you or get a good pair of earplugs.

You can also put in your earbuds and listen to some relaxing music to calm down your nervous system. Close your eyes and feel the music take you to a soothing and tranquil place.

I also find if I can immerse myself in a good book I can distract myself from all the noise going on around me on long flights. My life is so busy I often don’t find the time to actually sit down and read a book these days, so it’s such a luxury to me when I can.

Audiobooks are my life at home while I’m driving or getting ready for work in the morning, but can be nice while on long flights too. Again, close your eyes and focus your mind on the story.

My favorite vacation reads are the Janet Evanovich, Stephanie Plum Series. They are so lighthearted and fun. A little mystery, a little romance and a ton of laughs. Laughter is a good stress reliever too if you find flying overstimulating.

Movies or TV shows are also a good way of tuning out the noise on long flights. Sometimes reading requires more concentration than I have, so zoning out and watching a movie can be a good distraction from everything going on during long flights. Especially if it’s a favorite movie I have already seen.

7. Keep Personal Care Items Handy

Personal Care Items

Most of the information we take in comes through our eyes. If you can close your eyes you can avoid a lot of overstimulation.

I like having a good eye mask when I travel on an overnight flight as it blocks out all the light and I’m less tempted to open my eyes when things are going on around me.

I have a silky eye mask with lavender aromatherapy beads in it that I have used for years. Using aromatherapy on a flight also helps calm down any stress or anxiety I feel.

Lavender also promotes sleep. Just make sure any scents you use aren’t too strong. We don’t want to bother other passengers or give ourselves a headache. Here is a similar one to the one I use. Bring pain relievers just in case, as HSP’s are more sensitive to pain too.

Also, don’t forget to bring lip balm and lotion on long flights. All that recirculated air really dries out your skin. After a long flight sometimes my skin feels like it’s on fire.

My favorite lip balm is Burt’s Bees (I’m addicted to the tingling peppermint!) and my favorite lotion is Bath & Body Works Orange Ginger Body Cream. They both provide some aromatherapy too!

8. Bring a Reusable Water Bottle

Reusable Water Bottle

I also always bring a reusable water bottle with me on long flights, so I can make sure I keep myself hydrated. That way I don’t have to wait until they bring out the drinks cart if I’m thirsty . It’s also good for moisturizing my skin and keeping water retention down.

It’s also nice to have a reusable water bottle with me once I get to my destination. I started adding stickers from all my travels to mine and it’s a fun reminder of my trips when I get back home.

9. Don’t Forget Snacks

I always bring snacks with me for long flights. HSP’s get hangry very easily and it’s always good to have some high protein snacks with you for when you feel hunger coming on. Again, I don’t like having to wait for the meal service or snack basket to make the rounds.

Unsalted nuts are my go to snack. It’s easy to pack a little bag with me wherever I go and I don’t need too many to stave off my hunger. The unsalted kind also reduce water retention.

It’s all about making ourselves as comfortable as possibly and creating a pleasing state for all our senses. This will not only help us survive long flights, but can actually make them enjoyable. What are your favorite tips for long flights?

The Highly Sensitive Person: 8 Tips for Planning a Great Trip!

The highly sensitive person’s traits often make travel a struggle if not downright misery sometimes. As a highly sensitive person myself I’ve learned a lot of things over the years to keep me a happy traveler. In fact it is my favorite thing to do! Here are 8 tips to make travel less stressful and dare I say it, great fun!

1. Get a Great Guidebook

Travel Guidebooks reduce overwhelm for the highly sensitive person

One highly sensitive person trait is the propensity towards overwhelm. This is where planning is crucial to having a great trip. The more you know and can prepare for a trip the better. Knowing what to expect and having a good plan always decreases the overwhelm and anxiety I feel.

Having a guidebook also gives me all the information I need to know about a location in one place. It reduces overwhelm because I don’t have to figure out all the different sources I need to research. Airport, Hotel, Transportation and Site Information are all in one place.

Check out a few guidebooks and find one that speaks to your interests. My favorite travel guide for Europe is Rick Steves. I like how he focuses on authentic cultural experiences which speaks to the Highly Sensitive Person’s soul.

Highlight sites you want to make sure you don’t miss and other sites that would be fun if you have time. Make time to familiarize yourself with all the practicalities of visiting a new place such as the language, money and local customs.

2. Pick the Right Flights

Picking the Right Flights helps the highly sensitive person be more rested

Another highly sensitive person trait is feeling stressed with time pressure. If I book a flight that is later in the morning I have more time to get the rest I need the night before. This is also imperative because another highly sensitive person trait is we get more tired than other people.

I want to make sure that I start my day on a full tank. Plus, if my flight is a little later I don’t feel that I have to rush as much in the morning to get to the airport. Highly sensitive people hate to feel rushed.

I also make sure my flight doesn’t get in too late. I like to have time to check into my hotel and get my belongings situated. Getting to a grocery store is also important to me, so I can stock up on drinks, snacks and possibly some breakfast items.

Especially when I’m on vacation I like to take my time in the morning, savor a cup of coffee and perhaps a pastry. That way I don’t have to rush out of the hotel in the morning to go find food. The highly sensitive person is more prone to getting hangry than other people.

How to Find the Right Flights

I always start my trip planning by choosing my flights as the cost can change drastically by adjusting my schedule by even just one day. Hotels are not as volatile in their pricing. I do check out the hotel rates before booking my flights though just to be sure.

I use Orbitz to research all my flights because I can easily search all airlines and filter by time blocks (morning, afternoon or evening).

Plus I can filter my options to include seat choice and carry on bag requirements, so I get a true cost of a flight without any surprises. Not to mention I can also filter by number of stops.

Direct flights are less stressful and have less room for unexpected delays. The simpler I can make travel the more overstimulation I can avoid.

Also, there is no rule that you have to use the same carrier to and from your destination. Orbitz is great for finding just the right timing of flights to meet your schedule.

I often do this by booking two different carriers. I can purchase both tickets on the same website and add in my frequent flyer numbers, so I don’t miss out on miles, as well as manage all my flights from one app. It’s perfect!

One word of caution though. If you are not taking a direct flight to or from your destination try not to mix carriers. If the flight is delayed for some reason the second airline will not get you on another flight if you miss it the way they would if you booked both flights on the same reservation.

3. Choose a Central Hotel

Central Hotels allow the highly sensitive person to take easy breaks

I always choose a hotel that is central to the things I want to do. Sometimes this can be in a busier or more chaotic area. However, what I love about a central hotel is that I have a convenient home base to come back and take a break if needed. This helps with the highly sensitive person trait of getting tired more easily due to our depth of processing.

If my hotel is convenient I can do an activity and come back to take a nap or get in some quiet time afterward. This recharges me, so I have the energy to go do something else later. It’s especially important if I’m visiting a big city which is full over overstimulation, another highly sensitive person trait.

Pick a hotel recommended in your guidebook. This will cut down on the number of hotels to research. I pick the area where I want to stay and review the recommended hotels in my guidebook. Then I pick the hotel with the vibe I like.

My favorite hotels when traveling abroad are boutique hotels that remind me I’m some place new. However, if this is too overstimulating then choose a chain hotel. This will provide a familiar and comfortable atmosphere when you return from a long day.

4. Assess Transportation

Transportation

Personally I love taking vacations where I can take a break from driving. My trips to big cities or to Europe are perfect for this. They have such efficient and low cost public transportation. Sometimes it’s nice to have someone else take care of getting me where I need to go for a change.

Renting my own car can be nice too. This can be essential if I’m traveling within the United States. I like being able to leave a place when I’ve had too much stimulation, am hungry or tired.

5. Plan Only One Thing per Day

Tinitity College, Dublin Ireland

Don’t try to do too much in a day, running around ragged to see everything. As Rick Steve’s says, “Assume you will return”. I usually pick one big thing to do per day and maybe one smaller, low key thing for later after I’ve taken a break.

If I am going to a museum where there will be lot of crowds and I will be walking around for hours then I plan a break for lunch afterwards and then maybe a walk through a park or to sit by some water. Water is very calming for me. Time is nature, water in particular is restorative and soothing for the highly sensitive person.

6. Timing of Activities

Crowds can cause a lot of overstimulation for the highly sensitive person, so plan and book your activities for early or late in the day when crowds are lighter.

Now that I’m a little older I’ve become more of a morning person. Anything that I need or want to get done needs to get done in the morning or it just doesn’t happen. It’s great because I can get into museums and other attractions when they first open before the throngs of people rush in.

More of a night person? That works too! As the crowds are heading out to prepare for their dinner reservations, stroll in and see everything when things are more relaxed and less busy. Make sure you take some water and snacks with you, so you don’t get cranky. Another highly sensitive person trait is to be more sensitive to hunger.

7. Plan in Buffer Days

Don’t plan to do too much the first day in a new place. Take time to get acclimated to your new surroundings. There will be a lot of new information to take in which may cause some overstimulation. I am also usually tired from the entire travel process as well.

Get oriented to the new destination. Go for a walk around your new area or a take a bus tour of the city to get the lay of the land. I always feel much more relaxed when I know where things are and how to easily get to what I need (rest, food, nature, etc.).

Plan a buffer day when you get home too. There is nothing worse than getting home and then having to head to work the very next day.

The highly sensitive person is very attuned to their physical needs. Travel is wonderful and exciting, but since we take in so much information due to our depth of processing it can also be very overstimulating. Overstimulation can lead to exhaustion.

Make time to go to bed early and take care of other practical concerns like getting groceries and doing laundry before heading back to work.

8. Pack Right

Packing well can reduce overwhelm for the highly sensitive person

I suggest only taking one carry on bag when traveling and resisting the urge to overpack. Another highly sensitive person trait is attention to detail. It may be tempting to prepare for every eventuality, but it’s not really necessary. If you forget something it’s usually easy enough to purchase it.

Having too many things to keep track of can be overwhelming and it can make the difference between everything going as planned or disaster if you need to change flights or if your bags don’t make it to your destination.

Need packing tips? Check out my post on my three essential bags when I travel and my packing must haves to keep everything organized.

If you enjoyed this post try reading my post on things to know before a first trip to Europe next.

Interested in knowing more about how to deal with highly sensitive traits in other areas of your life? Check out my favorite blog for the highly sensitive, Highly Sensitive Refuge.

Don’t forget to subscribe below to be the first to get more travel tips and suggested itineraries for Highly Sensitive People.

True Confessions: My Life as a Highly Sensitive Person

I’ve been doing this blog for just over a year now. A lot of people check out my “About Me” section, so I thought I would take a deep dive and share a more personal and authentic side of myself. In doing so I hope that I can connect with and help others out there like me. Here’s the true confession. I am a highly sensitive person.

What is a Highly Sensitive Person?

What on earth is a highly sensitive person you may ask? Well, it’s someone with sensory processing sensitivity. Basically someone who has a more sensitive nervous system, takes in more information through their senses and whose brain processes those things more deeply than the majority of people.

As a result we may get more easily overwhelmed, tired or annoyed by things in our environment than others.

How my Life Changed

My life changed a lot just a few short years ago when I discovered through a random Ted Talk I found that I am a Highly Sensitive Person.

Now I of course have always known that I was more sensitive than other people. What I didn’t know was it was a full blown “thing” for lack of a better word.

I was shocked to find out that 15-20% of the population is actually highly sensitive and even more interesting that the same percentages of the animal world is as well.

I’m pretty sure my dog Daisy is highly sensitive too. I recognized her highly sensitive traits and found a kindred spirit in her. This ultimately led me to adopt her. Plus, who could resist that face? 💕

Highly sensitive animals

The Research

The term highly sensitive person was first coined by psychologist, Dr. Elaine Aron. In her book, “The Highly Sensitive Person: How to Thrive When the World Overwhelms You

In her book she talks about the highly sensitive person’s traits such as:

  • High empathy
  • Strong appreciation for art, music and nature
  • Conscientiousness & attention to detail
  • Noticing things that others might miss
  • Being easily overwhelmed in chaotic situations
  • Feeling frazzled when there is a lot to do in a short period of time
  • Bothered by loud noises, strong smells, bright lights or scratchy fabrics

Do any of these things resonate? You might be a highly sensitive person too. Take Dr. Elaine Aron’s free test to find out!

You Are Not Alone!

It was so amazing to actually know that I was not alone in this world and also explained why I often had problems with things that other people didn’t.

Maybe this is what happens when you get towards the middle of your life? I’m now beginning to understand myself so much better.

It’s so wonderful because now I can stop beating myself up and being confused by why I don’t experience things the same way as other people.

I’ve often been labeled by people who don’t know me well as “shy”, “quiet”, “reserved” and even “stuck up” a few times. Things that are not valued by most societies.

As you can imagine this didn’t make me feel too great about myself. It actually hurt me deeply and felt like the stab of a knife each time someone would say these things to me. Can you relate?

Knowledge is Power

This knowledge about the highly sensitive person started to change my mindset. I felt better about myself. I could finally look at the strengths of my personality instead of its weaknesses.

In fact this knowledge changed my whole life! I take care of my body differently, work differently and make time to express my creativity. I also realized I travel differently than other people.

This is why I want to start sharing more about the highly sensitive person and their traits.

If you are highly sensitive I want to help you feel better about yourself too and offer a way to lean into sensitivity and experience life and the world in a more meaningful, fulfilling and amazing way.

Highly sensitive people experience the joys in life more deeply, as well as the sorrows. This explains why I am so moved, even sometimes to tears by hearing heartfelt music, seeing beautiful artwork or experiencing an awe inspiring sunrise or sunset.

I live my life so intensely through my senses. I’m now sorry to learn that everyone doesn’t experience life this way.

I love the feelings of excitement bubbling up like a geyser coming up through my chest when I get to travel to see new places, hear my favorite song come on the radio or spend time with the people that I care about.

Downsides of Being Highly Sensitive

Being highly sensitive has its downsides too. Things seem to bother me that really don’t seem to bother other people. These things don’t even cross their mind.

I feel intense sadness and anger when I see suffering and injustice in this world. I’m moved to tears often when I see people or especially animals experiencing pain. I’ve never understood how some people can just shrug these things off and go about their daily lives.

I guess that’s life though. The yin and the yang, the positive and negative, the ups and the downs. Those things are universal whether you are highly sensitive or not.

Aren’t we are all striving to make the best of things? Live our best lives? Minimize the negative and maximize the positive? Play to our strengths instead of our weaknesses?

A New Direction

A new direction

So one year later I want to take this blog in a new direction. I noticed that while there is some information out there about highly sensitive people, there is not a lot about travel curated to the Highly Sensitive Person.

Travel can be quite difficult for the highly sensitive person. We don’t thrive traveling the way other people do, BUT if we do it in the way that works for us it can be thrilling, enriching and even life changing.

This occurred to me after talking with my best friend Rene who also discovered that she is a highly sensitive person. I knew we best friends for a reason! We found each other in this crazy, chaotic world and instantly connected because we see the world and experience it in a similar way. Love you friend!! ❤️

Rene invited me on a trip this Fall with her family and friends to go to Paris! We were discussing how we like to travel in a certain way such as not doing too many big activities in a day or taking time throughout our trip to rest and recharge.

It got me thinking that my other highly sensitive friends out there might benefit from the things I’ve learned through trial and error over the last few decades.

Travel for the Highly Sensitive Person

Travel can be sometimes scary, overwhelming and tiring for the highly sensitive person.

It also can bring so much joy, excitement and meaning because we experience the world so intensely. So this year I am going to work on providing tips and travel itineraries catered to my other sensitive souls out there.

Even if you are not a highly sensitive person, my guess is that you know someone out there who is.

I hope this helps you understand that friend, family member or co-worker a little better. Please share this post with them!

I believe everyone can benefit from savoring life through their senses and it will help everyone travel better too!

Here we go! I can’t wait to connect with all my new highly sensitive friends out there!! Please reach out. I would love to hear from you!

Am Ex Gold : Best Card for Foodies and Luxury Seekers!

The Am Ex Gold Card is my latest credit card and the best card for foodies and luxury seekers! Not to mention those that love to travel like me.

I feel so fancy when I lay down my new, metal, rose gold, Am Ex Card at restaurants! Plus, a pink credit card? Who else has one of those?! (Not into pink? Stick to classic gold.)

Though this card has a little higher fee than my other cards, I will share the perks that make back the annual fee and then some.

1. Rewards Points

The main reason I got this card is because the Am Ex Gold offers 4 points per dollar spent at restaurants worldwide. This also includes take out and delivery in the US.

I definitely consider myself a foodie, so I spend a lot on restaurants every month. Connecting with friends and family over a wonderful meal is one of the greatest joys in life! Don’t you think?

I also earn 4 points per dollar at U.S grocery stores (up to a limit of $25,000.) Note that this does not include retail stores like Walmart and Target. I use this card at those stores to maximize my points.

The Am Ex Gold also gives 3 points per dollar on flights booked directly with airlines or through Am Ex Travel. Compare the cost of flights though.

I usually book directly with the airlines to double dip on points. That way I earn Am Ex Gold points as well as airline miles.

I only earn 1 point per dollar for all other expenses, so I use my this card for all my other purchases.

2. Monthly Statement Credits

Am Ex Gold also gives a $10 credit each month for dining at certain restaurants. One of which is The Cheesecake Factory, which is a favorite of mine.

I can also get the credit at Grubhub, Goldbelly, Wine.com, Milk Bar and certain Shake Shake locations.

You do have to register for the statement credits once you receive the card. It is not automatic, but only takes a couple minutes.

Ever take Uber or use Uber Eats? This card also gives $10 a month in Uber Cash when you add your Am Ex Gold Card to your account.

To avoid delivery fees I just order my favorite takeout through the Uber Eats App and then select it for pickup instead of delivery. It’s a great way to use the credit without spending extra!

Be aware that both of these credits do not accumulate, so if you don’t use it that month the credits are gone.

3. Am Ex Gold Offers

Another great way to save money or earn more points is to check for Am Ex Gold Offers. They have great discounts on travel, dining, shopping, entertainment and more.

I scored a $100 credit on a recent trip to Santa Fe after spending $250 on my Marriott Hotel for the weekend.

Sante Fe Railyard

I always check my Am Ex Gold Offers when I need to book a hotel because it offers the most savings. They have good offers on cruises as well.

I’ve also gotten discounts for charging everyday things like my cell phone bill, car insurance or streaming service.

The offers do have to be manually added to your card, but it only takes a few minutes. I get an email when new offers are available and I usually add them to my card while I’m hanging out at home watching TV.

4. The Am Ex Gold’s Hotel Collection

Dreaming of even more luxury? The Am Ex Gold offers a $100 experience credit when staying two nights or more at a Hotel Collection hotel when booked through Am Ex Travel.

Hacienda Del Sol Tucson, AZ. An Am Ex Gold Hotel Collection property

I checked out one of The Hotel Collections beautiful and historic hotels above, The Hacienda del Sol on my recent trip to Tucson, Arizona.

They have several inner courtyards filled with fruit trees like this one above that are the perfect place to relax and read, have a chat or enjoy a glass of wine while you listen to the bubbling fountain. So peaceful!

Use the credit for dining, spa treatments or other experiences. Plus get a free room upgrade!

5. Other Perks

There are no foreign transaction fees when using the Am Ex Gold, which is very important to me.

Plus when I travel more than 100 miles from home I can use Am Ex Gold’s Global Assist Hotline for any medical and legal referrals should I experience any trouble while traveling. I can also get help with emergency wire transfers should I need it.

There is also baggage insurance and car rental loss and damage insurance when I book using my card. While I don’t usually check a bag I do rent cars and this saves a ton on skipping the insurance and also offers me peace of mind should something happen.

The Am Ex Gold also offers premium experiences and preferred access to premium seats for select cultural and sporting events too. Get first access to culinary events, concerts and new musicals. Fancy attending New York Fashion Week? The US Open for Tennis? VIP Access to the Grand Prix in Monaco? You can!

6. Am Ex Gold Bonus

Last, but very much not least, the Am Ex Gold is currently offering 60,000 Membership Rewards Points after spending $6,000 in the first 6 months.

I automate most of my bills to my credit cards, so it was very easy to make this requirement. It took me about 3 months.

That’s a pretty quick way to 66,000 points. That’s almost enough for a round trip business class flight from the East Coast to Spain. Iberia Airlines has them off peak for 37,000 points one way. They are one of Am Ex Gold’s many airline transfer parters.

I used my bonus miles to book a business class flight home from Paris this Fall on Air France’s website. I used left over miles from another card for my business class flight to Paris. Air France and KLM are Am Ex Gold transfer parters too. They often have business class flight sales for only 50,000 points each way.

That Paris flight home was a $4,200 flight if I had booked with cash! I only paid $384 for the taxes. It would have been less, but I’m flying back through London Heathrow which notoriously charges higher taxes and fees. Avoid flying through there if you are not traveling to England. It’s a crazy busy airport too. One of the busiest in the world.

It met my schedule requirements best though, so I was happy to pay a little more. It was still less than the cost of an economy ticket. I’d much rather fly in style! Wouldn’t you?

Is the Am Ex Gold Card fee worth it?

The annual fee for the Am Ex Gold card is $250. I think it is well worth it since I take advantage of the monthly dining and Uber credits each month, which add up to $240 per year. The additional offers that Am Ex Gold offers like the $100 I got off my Santa Fe Hotel put it over the top for me.

What I also love about this card is the flexibility in the amount of transfer parters it has. It has 13 air and 3 hotel transfer partners. Plus I’m never sure where my next adventure will be, so I have the flexibility to travel to many different places on a variety of airlines.

This is invaluable to me now that I found a consistent way to use miles to book business class flights from the US to Europe. No more being cramped in economy for me! I hope you give Am Ex Gold a try.

Ready to sign up?

Here is my personal referral link. If you apply using my link and get approved by 5/22/24 there is an extra bonus gift for you!

You will receive an additional 20% back in statement credits on restaurant purchases worldwide during the first 3 months of Card Membership! (After meeting your bonus spend. $50 maximum credit).

Please note I will also receive 10,000 points for my referral at no cost to you. A win, win I think. 😉

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First Trip to Europe? 10 Things to Know Before You Go

First trip to Europe? I will be traveling to Paris, France in September with one of my best friends who has never been to Europe before.

It got me thinking of my first trip to Europe (which was also to Paris) almost two decades ago. As an American on a first trip to Europe, here are my top 10 things to know before you go.

I think being prepared for things in advance can help manage expectations, which always makes for a better travel experience.

Be free to enjoy all the spectacular experiences that a first trip to Europe has to offer, without getting annoyed that things are a little different from back home. After all, the whole point of travel is to see and experience new and different things!

1. Passport/Visas

The European Union doesn’t require a Visa for Americans yet. That will change come mid-2025.

Passports need to be valid for at least 6 months after the last day of the trip. Some airlines won’t even let you on the plane if the passport has less than 6 months until it expires.

Passports most likely won’t be a problem on a first trip to Europe because they will be new, but as your love of travel and adventure grows keep this in mind.

First trip to Europe, check your passport and Credit Cards

2. Money

Notify credit card companies of travel dates if they require that, especially if this is your first trip to Europe. Declined cards could be disastrous.

Also, make sure the credit card has no foreign transaction fees. Otherwise there could be a lot of extra charges waiting once at you get home.

My favorite card right now is the Capital One Venture Card . It has no foreign transaction fees, no pre-travel notification and offers a full reimbursement for Global Entry or TSA Pre-Check.

Plus, I get 2 points for every dollar I spend. I can use those points not only for future hotels or flights, but I can also cancel out travel expenses with points when I get back.

Bring a debit card and go to a local bank to obtain Euros or British Pounds. This will provide the best exchange rate.

I take enough out to last my whole trip. This way I minimize ATM fees and save time. It’s good to have some cash when I’m at a local market or buying street food.

3. Flights

Flight

Flights from the US to Europe are all overnight flights on the way there and morning or early afternoon flights on the way back.

First long haul flight? Here are a few tips. Dress comfortably. Flights are 7-10 hours long and what you wear can make all the difference between a relaxing journey and hours of misery.

Clothing

I wear leggings or joggers, a tank or t-shirt and a sweater or sweatshirt. Sometimes I wear a nice scarf with it to look more polished and put together.No jeans or shorts!

Shorts don’t protect your legs enough from dirty airplane seats or people bumping themselves or luggage into you.

I also don’t recommend anything with a tight waistband like jeans. Stomachs expand when flying due to the altitude and this can make things quite uncomfortable.

Flights also get cold over the Atlantic, so a soft and warm sweater or sweatshirt is great to keep me warm. It can also double as a blanket!

What do put in my personal item? I pack all the things in my carryon I think I will need to keep me occupied for hours, as well as keep me comfortable.

Electronics

I always make sure I have wired headphones. I can’t always connect to the airplane entertainment system with my earbuds and don’t want to buy them onboard. My tablet and ear buds are a necessity for reading or watching movies on my own device.

Personal Items

Personal items to keep me comfortable are a necessity. I bring hand wipes instead of hand sanitizer. I not only can clean my hands, but also clean the plane armrests and tray table to keep myself healthy while traveling.

Planes also dry me out, so I need lotion and lip care. I also bring an eye mask and earplugs for sleeping.

Want the ultimate way to fly on your first trip to Europe? Fly First or Business class! I haven’t hacked a First class flight yet, but check out this post on how you can fly business class to Europe for less with this card.

Be careful! I am now spoiled to fly any other way. They also will provide noise cancelling headphones and all the personal care items I previously mentioned. No need to pack those!

Airlines also provide a nice pillow and warm duvet when I’m ready to go to sleep in my lie-flat seat. 😄

Passport and Visa

4. Checking into the hotel

The front desk will ask for your passport when checking in. They will keep it for a day or so to provide travel information to the local government. Don’t be alarmed. You will get it back.

I take a photo copy of my passport, driver’s license and credit cards and keep it in my suitcase in case anything is lost or stolen. This saves a lot of headache should something happen.

5. Hotels

Hotel rooms in Europe are much smaller than in America. Rooms in Paris for example are the smallest I’ve ever encountered in Europe, with not much more room then to walk around the bed(s).

Rooms usually have one double bed or two of what I refer to as “Euro twin” beds separated by a tiny nightstand. These twin beds are narrower than the twin beds you may be used to in the US.

Use your room only to sleep and shower and then get out there and start exploring and making memories!

6. Electricity in your room

Some hotels will have a key card slot on the wall. Insert your key card to turn on the electricity to the room. Ever been on a cruise? You will be a pro at this already.

Other hotels have very old skeleton keys with a key tag with that has the room number on it. Don’t worry about carrying the keys around, for security purposes you will be expected to leave the key with the front desk when leaving. Just retrieve it upon returning to the hotel.

No need for thieves to know my hotel and room number if my bag is stolen.

Voltage is also different in Europe. America runs on 110 volts and Europe is 220 volts. Take an adaptor and a voltage convertor for plugging in electronics and hair styling tools.

My advice is always to travel light and leave the hair styling tools at home. Hotel rooms usually have a blow dryer, although it may be different than what you are used to. It looks to me more like a vacuum cleaner hose attached to the wall, but it gets the job done. 😂

Don’t be that person shorting out the whole electrical system for the hotel because you plugged in your curling iron or hair straightener from home without a converter.

Take a vacation from normal hair styling routines and go au natural. You are on vacation after all.

Can’t live without your curling iron or hair straightener? Consider buying one in Europe. No doubt you will love Europe so much you will be coming back again and again!

7. Hotel Bathrooms

Not all hotel rooms in Europe come with an attached bathroom. Make sure to check in the room description or find yourself going down the hall. However, the majority of hotels have tiny bathrooms worked into the room.

Bathrooms usually have a very small corner shower, no bathtub, free standing sink, toilet and perhaps a bidet at a fancier hotel. I lucked out and my bathroom in Galway below actually did have a tub, but don’t expect one.

There is usually not a lot of counter space either. Take a break from your elaborate morning makeup routine and relax. Try using less products.

I would also suggest investing in a hanging toiletry case. I like having more room to put things. Check out my post on my other packing essentials.

L.L Bean Hanging Toiletry Case

8. Public Restrooms

You will not find the abundance of public restrooms like you do in the America and most public restrooms require money to use. I jokingly refer to this as “pay to pee”. 😂

Either there will be a turnstile at the entrance to the restroom or a dish near the sink with an attendant to tip for keeping the restroom clean and tidy.

I suggest saving all the coins received as change, as there is nothing worse then having to use the restroom urgently and not having the right change.

On my first trip to London I desperately needed to use the restroom at the train station and the change machine outside the restroom was broken.

Thankfully a nice young women had pity on me and gave me the 10 pence I needed to get through the turnstile. Thank you kind lady wherever you are!

Take advantage of any attraction, museum or restaurant visited and use the restroom, even if you don’t think you have to go. I refer to this as “the preemptive pee”. 😂

Due to the age of buildings, look for the restroom in the basement. Most buildings were built before the invention of indoor plumbing.

Also, when using the restroom in a restaurant or cafe the expectation will be to make a purchase first.

Order a drink at the counter and then ask, “toilet?” which is a more universal term. Traveling to England? Look for the sign that says, W. C. (water closet).

When using a public restroom, the toilet will not always have a toilet seat. Practice your squats before you leave!

Also, there is not always toilet paper. I keep a small pack of tissues in my bag just in case.

Another thing on toilet paper. In Europe most plumbing is very old and sensitive. There will be a small trash can next to the toilet in which to wipe and then throw away the used tissue.

This does take awhile to get used to, but I don’t want to be the person who experiences the overflowing toilet. Embarrassing!

9. Air Conditioning

Most places in Europe do not have air conditioning due to the age of the buildings, including hotels. Keep this in mind when booking if it is important to you.

Also, even if the hotel says it has air conditioning due to Europe’s more strict energy conversation laws they may only be allowed to have it on for certain months of the year.

I suggest avoiding Summer in Europe all together. The heat can be sweltering, there will be a lot of crowds and you will pay a lot more.

Travel in shoulder season instead, or if visiting a big city consider travel in Winter. November or January – March can be great when the Christmas markets are over and will also save you some cash.


10. Restaurants

If you ask for water you will need to be specific and ask for “tap water” and be prepared for some funny looks.

Europeans drink bottled water and the restaurant will serve and charge for bottled water. Water comes in either still or sparkling (gas or no gas).

Drinks in Europe also do not come with ice and are usually not that cold. If you are a soda drinker be prepared for some lukewarm soda as I learned when I ordered my first Diet Coke in Paris. Hot and desperate for an ice cold beverage? Try looking for a McDonalds.

I once had to do that on a particularly steamy day in Rome. Soda is also very expensive in Europe. I suggest having a nice glass of wine for the same price. The house wine in restaurants is very affordable and delicious!

Forget the soda and drink wine in Europe instead

Enjoyed my top ten tips for having a wonderful first trip to Europe? Subscribe below to be the first to get other great travel tips. Bon Voyage!!

How to Make the Most of One Day on Curacao island

Looking for more adventurous Spring break ideas? Cruise to the Southern Caribbean and visit the exotic islands of Aruba and Curacao off the coast of South America! Only have one day to visit Curacao island? No problem! Here’s where to start.

First, no visit would be complete without an experiencing the Curacao Liqueur Distillery and sampling a blue curaçao cocktail.

Known mainly for their blue Curacao, it actually comes in a variety of flavors like chocolate, coffee, rum raisin and tamarind. Who knew?!

Curacao Island Stop #1 – Curacao Liqueur Distillery

Welcome sign to Curacao Liquor Distillery

Bon Bini! That means “Welcome” in Curacao’s language, Papiamento.

When I entered the distillery in the historic mansion there was a large room with information about the history of the distillery and how curaçao is made.

Curacao is made from the dried peel of the bitter laraha orange. This distillery was actually started and owned by a woman. Go female entrepreneurs!!

Then I moved through to see the window of the factory workers filling the distinctive curaçao bottles. They look about as excited as I am when I’m at work! I guess they don’t get the free samples.

Curacao Liquor Distillery Production Line

After that I got to taste the different flavors of Curacao. My favorite was of course the chocolate!

Once I got my free samples I ended up in a large bar area where you can order your favorite curaçao cocktails.

The bar area was of course busy. I was here for a brief visit, so I didn’t have time to stop and order a curaçao cocktail.

Different varieties of curaçao liquor

Last stop was the gift shop. As with all tourist destinations all roads lead to the gift shop!

The gift shop was absolutely insane with people. If you don’t want to or have enough time to wait in line don’t worry. You can purchase many of the same products along the pier, often for about the same price.

I did a brief tour through the crowds and then got out of there. I’m not a person for crowds.

I bought a little bottle of chocolate curaçao at one of the shops near the port for $8. About two and a half shots.

They also have lovely gift packs with several different flavors if you are looking for great gifts for your friends back home.

Me not wanting to check a bag on the way home only bought one small bottle that fit in my 1 quart bag of liquids.

My friends were probably disappointed I didn’t bring any home to share. Ah, c’est la vie. Next time!

Curacao Island Stop #2 – Aloe Farm

Aloe Farm in Curacao Island

Second, if you are looking for other unique and fun things to do in Curacao island in a day check out one of the Aloe Farms.

Aloe is a large export for Curacao and I loved getting to see one of the plantations. I gathered with my tour group in a large thatched roof palapa for an informational talk about aloe and its many uses.

In addition to its wonderful use as an aid to sunburn, people actually eat it to treat illness. I was able to try a piece which tasted to me a little like cucumber. In my opinion aloe is better as a sunburn aid then a snack. 😂

I made the terrible mistake of going out without sunscreen the first day at port and got a fiery, peeling sunburn to show for it. The aloe samples were a welcome treat to sooth my burning arms and chest. As a kid I remember my grandma always had a plant she used for cuts and burns too.

As much as I’ve traveled I still make the occasional mistake, so don’t beat yourself up when that happens to you.

Here’s a tip from your best friend. Buy a solid sunscreen stick to keep in your toiletry bag. This way you always have it handy and it doesn’t have to count as part of your liquids in your one quart bag for the plane.

I usually buy a can of sunscreen spray when I get to my destination, but didn’t have the opportunity before boarding the cruise this time

Aloe Farm in Curacao Island

The aloe farm also has a nice gift shop with all kinds of potions and lotions you can try.

There is also a chance to try aloe juice. Be adventurous and give it a try! Not the best tasting, but definitely an opportunity that you don’t have often.

I love to try new experiences! Sometimes you will have a lovely new habit as a souvenir you can incorporate into your life back home. Other times you just have a bragging rights or a great story to tell your friends. If you have the opportunity go for it!!

I perused the shop and headed outside to their wraparound deck to check out the flora and fauna.

It’s was such a luxury to be somewhere warm and sunny while it’s cold and gray back home in March in Colorado. Plus, I was treated to seeing these beautiful yellow birds taking a welcome respite from the hot Curacao island sun under the shady palms!

Birds on Curacao Island

How many birds can you spot? When I took the photo it was pretty bright out and I only saw one.

When reviewing and editing my photos I was thrilled to find there are actually four! Can you find the last one?

# 3 – Serena’s Art Factory

Lastly, if you are looking for more unique things to do in Curacao island check out some fun art at Serena’s Art Factory. They make Chichi sculptures.

A Chichi in Curacao is the oldest sister who doesn’t marry and takes care of her younger siblings and aging parents. They are much loved in Curacao.

This interesting artist enclave makes colorful sculptures of these voluptuous ladies like the one below.

Chichi sculpture with blue and white dress

Serena’s Art Factory has a pretty garden surrounding the workshop and gift shop that displays some of their sculptures. I liked this hanging coconut bird. Although not sure it was for sale.

Bird sculpture made of coconuts

In the workshop I watched the artists molding and painting the Chichis.

Serena's Art Factory

Being an animal lover my favorite sculptures in the gift shop were of course the little Pushis (cats) and Chochis (dog) below.

I love how colorful they are and they are the perfect size to bring home in your carry on bag.

dog and cat sculptures at Serena's Art Factory

I explored Curacao island as an excursion on a Holland America cruise. The above excursion takes about 2 hours, quick, but fun. Plus it leaves time for a blue curaçao cocktail and time to explore Curacao island a little on your own!

Cruise port in Curacao Island

Here’s another tip from your best friend. Make sure your book your Holland America excursions at least a month before your cruise leaves. They fill up quick and you don’t want to miss out! These cruisers are planners.

I enjoy having the cruise ship take care of all the logistics once in awhile. Plus if there are any changes to your itinerary due to weather or mechanical issues they will rebook for you.

After the excursion take some extra time in Curacao to stroll along the port and check out all the vendor stalls. You can buy the authentic Curacao liqueur to make your curaçao cocktails, colorful Caribbean shirts and sarongs, hand painted signs as well as all the usual kitschy souvenirs.

There is a also a great cocktail hut right off the cruise ship with inexpensive frozen cocktails. Much cheaper than you will find on your cruise ship.

Keeping walking along the port and check out the cool fort below or wander further to explore more shops and restaurants.

Fort on Curacao Island

My favorite store was the Heinen Delffts Blauw pottery store in the courtyard just past the fort. I bought a beautiful and colorful little ceramic replica of a Curacao island home to remember my trip.

Blue Delft Pottery

I visited Curacao island on Holland America’s Southern Caribbean cruise in March on the Nieuw Statendam.

Read my reviews of Holland America’s Nieuw Statendam. Check out my other posts on their accommodations, food, drinks and entertainment, plus my stop in Aruba.

Bon Bini to Curacao island! Don’t forget to have a a blue curaçao cocktail when you visit!

Welcome sign at Curacao Island

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How to Upgrade to Business Class for Under $100!

Have you ever dreamed of flying business class to Europe? Are you tired of being cramped on an overnight flight and trying to sit up for 7+ hours trying to sleep? Do you wish you could be pampered with champagne, gourmet meals and a lie flat seat? I have!! Now I finally figured out how to do it without spending thousands of dollars. Here’s how to upgrade to Business Class for Under $100!

Last November I took my first Business class fight! I flew from New York to Dublin, Ireland in Aer Lingus Business Class. I upgraded my ticket for less than $100. Here is how I did it. First, I bought a Smart Economy ticket on Aer Lingus for $515 dollars. Then I upgraded to Aer Lingus business class with points. I earned the points for less than $100 by getting the Aer Lingus Credit Card and meeting the initial spend requirement. The annual fee for this card was $95.

I also scored my connecting roundtrip flight from Denver to New York for less than $12. I used leftover points from an older JetBlue card bonus! You can also take advantage of other low-cost carriers on positioning flights that help you get to a destination where you can take advantage of great international flights. I discuss more about this in this post.

With time, a little patience and the right credit cards you can do this too and for even less money. I’ve been playing the points and miles game for almost two decades, but I just cracked the code and took my game to the next level. I’m so excited to share what I’ve learned with you!

Since I leveraged my credit card to do this I will start with a disclaimer because one of my other passions is personal finance. Do not, I repeat do not do this if you cannot commit to paying off your credit balance each month in full. The interest you pay on the credit card will cancel out any savings you get from upgrading to business class.

If you can’t pay your credit card balance in full every month try getting a zero interest card and book an economy flight instead of business class one.

When I was younger and had less income I once financed a trip to Italy on a zero interest card, but only because I knew I would be able to pay it off before the zero interest expired. Also, if you are paid bi-weekly then twice a year you get an extra check in the month. It’s a great way to add travel to your budget!

There are a ton of different ways you could upgrade to business class and the route you take will depend on where you want to go. Have a specific trip in mind and are not sure how to upgrade to business class? Reach out to me and I will tell you how to make it happen!

I will tell you my story. In 2023 out of the blue my friend asked me if I wanted to go to Ireland in November. She knew it had been on my bucket list for a long time. I of course jumped at the chance!! She had found a good deal on airfare, but I yearned to make one of my life long goals come true. I wanted to fly business class in a lie flight seat to Europe!

How to Upgrade to Business Class: The Magic of Avios

If you have never heard of Avios it is the rewards program of Aer Lingus, British Airways, Iberia and Qatar Airways. I already had several thousand Avios points left over from a trip through London a few years ago where I used a British Airways credit card bonus. I was excited to learn that I could transfer my British Airways Avios miles to Aer Lingus for my upcoming trip to Ireland. British Airways is also a great rewards value for flights within Europe.

Avios miles can also be transferred to Iberia and Qatar Airways. If you are transferring your Avios to Iberia keep in mind you will need to set up your Iberia account and have it open for at least three months before you can transfer Avios miles from the other rewards programs I mentioned into it.

If you are headed to Spain you can snag a business class seat from the East coast to Madrid or Barcelona for only 34,000 points each way! That’s less than then I spend to visit family in New York from Denver.

What I think is so unique about the Avios program is these four airlines all share the Avios program. Not only can you transfer miles between the programs, you can also transfer them back to another Avios program if you end up not using them all . That is unheard of in the points and miles world!

Sadly I checked award availability for Aer Lingus Business Class and there was nothing available, as is so often the case with rewards flights. What’s a girl to do? When I really want something I do not give up easily. You can bid for an upgrade and see if it is accepted. Who knows what that would cost? OR you can use the secret trick I discovered below:

Upgrade Request

  • Join Aer Lingus’ Aer Club. Here is a tip from your best friend. Go to http://Avios.com and click “Join Avios Now”. Scroll down to “Join AerClub” the loyalty program for Aer Lingus. While you’re there sign up for the other Avios programs too.
  • Book a Smart ticket with cash directly with Aer Lingus to increase your chance of an upgrade. Upgrades are not available with Avios miles if you book through a third party or use miles for your ticket. Make sure to include your Aer Club account number when booking. Upgrade miles will depend on if your travel dates are on or off peak. Off Peak flights like mine were 37,000 Avios Miles. Peak flights are 44,750 Avios miles. Check Aer Lingus’ 2024 schedule here to see if your dates are on or off peak.
  • Email [email protected]. Request an upgrade to business class. Include the Aer Club Account Number, Booking Number, Passenger Name and Flight Number. You can also try calling them at 1-800-237-2747.
  • If there is award availability for an upgrade Aer Lingus will confirm your request and send a new booking confirmation with a seat assignment. Due to the time difference this process can take a day or two if you do this through email. Once confirmed the Avios miles will be deducted from your account. Try booking a ticket without purchasing at the end on Aer Lingus’ site to see if there are still business class seats available. If there are there is a chance Aer Lingus will upgrade your ticket.
  • That’s it! It’s really that easy.

If you’ve dreamed of exploring the Emerald Isle too, but don’t have any Avios miles yet here is the simplest step by step instructions of how to get them:

  • Apply for an Aer Lingus credit card The card has an annual fee of $95.
  • Spend $5,000 in the first three months of getting the card. I know this sounds like a lot, but do yourself another favor and automate all your monthly bills. Set them all up for autopay using your new Aer Lingus credit card. I automate everything, utilities, car insurance, streaming service, EVERYTHING. Do you have a big purchase coming up? Need a new appliance? Have expensive car maintenance or repair coming up? Need a new phone or computer? Time it after opening the new card.
  • Once you complete your $5,000 spending Aer Lingus will credit your account with 75,000 Avios miles.
  • Then go to Avios.com to look for award availability or if there is none try my trick above to upgrade a cash ticket with miles. As of March 2024 Aer Lingus was in the process of updating their website to be able to search award space directly from the Aer Lingus site, but it was not available quite yet.

My first business class overseas flight was so amazing, relaxing and luxurious! I also had a fabulous time in Ireland exploring the land of my ancestors. Thinking of heading to the Emerald Island? Check out this post on the highlight of my trip, Dingle, Ireland! If you live in the Denver area, Aer Lingus will be offering direct flights from Denver to Dublin starting May 17, 2024!!

If you use any of my tips leave me a comment and let me know how you are living the glamorous life flying business class for less. Cheers or as they say in Ireland, Sláinte!

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What are Holland America Cruises like? 5 Reasons to Love the State Rooms

It’s March 2024 and cruise season is in full swing. You may be wondering what are Holland America cruises like?

Think that this cruise line is only for the senior citizen crowd? Nope! There are some great things about Holland America cruises for adult travelers of all ages, especially if you are looking for a little more luxury on a budget.

Here are 5 Reasons to Love the State Rooms on Holland America.

Holland America Cruises – # 1 Beds

The most important thing about your stateroom is really the bed. When it is time to head off to dream land is the time when this wanderluster usually misses home the most.

Exhausted from exploring all day, all I really want is my comfy bed back home, cuddled up next to my Daisy doodle. Who wouldn’t miss that sweet face?! ❤️

Dog in bed

The beds on cruise ships really are more like cots, but I have to say the Mariner’s Dream beds on Holland America’s Nieuw Statendam were the comfiest I’ve slept on during any cruise.

I usually have two twin beds in my room because I’m traveling with my cruising bestie, Kate. However, you can easily have the room steward convert them into one full size bed.

Ask your room steward to bring you some extra pillows. Holland America’s convenient Navigator App allows you to make service requests right from your phone!

I ordered an extra pillow one afternoon and it was there when I got back to my room. The bed also has a fluffy and soft duvet to snuggle up in.

Each bed also has their own tiny bedside table and drawer, so you can keep your book, glasses and medicine handy.

Need to wind down before you go to bed? There is a nice reading lamp on your headboard, so you don’t have to disturb your traveling companion too much.

Holland America Cruises – # 2 Bathroom

I stayed in a verandah stateroom which usually has a slightly bigger bathroom. Who wouldn’t appreciate that?

I seem to always bump my elbows in the shower the first morning of every cruise and either end up with a bruise, knocking the shampoo dispenser off the wall or both! I did that on my very first cruise. Oops! Don’t worry, I was able to put it back up.

However, my shower on the Nieuw Statendam was the biggest shower I’ve seen so far. It was laid out along the right wall instead of tucked in a corner like they usually are on cruise ships. I had plenty of room and no bruised elbows!

It also had a lovely massaging shower head, pumps with shampoo and body wash and a clothes line in case I need to dry my wet swimsuits or wash some delicates. (Personally, I found laying my wet swimsuit on my deck chair was the fastest way to dry it. Just be careful it’s not too windy, so it doesn’t blow away!)

The bathroom has plenty of shelves to store all your toiletries. Here’s a tip from your best friend. Get a hanging toiletry case. They are great for cruising! You can hang it on the bathroom hook and all your toiletries are at eye level when you are getting ready. Your travel buddy will be happy to have their pick of the extra shelves.

A hanging toiletry case is one of my favorite travel accessories! They save so much space and keep everything neat and organized.

Here’s a picture of the one I use below. If you’d like to read about my other essential travel gear check out my post on my three essential travel bags and packing light must haves to avoid baggage fees.

# 3 Towel Animals!

Most cruise lines will make you towel animals each night, but what made Holland America Cruises special with the tasty signature chocolates they used for the eyes.

During my cruise last year nightly turndown service was only available by request due to COVID-19 precautions.

Take advantage of this classy experience! They will also refresh your ice bucket, tidy up your room and make you your very own artful towel animal equipped with Holland America’s signature chocolates.

I had such fun looking forward to what animal I would have each night as well as my tasty treat. Aren’t we all really kids at heart?

Holland America Cruises Stingray Towel Animal with signature chocolates

# 4 Organization

My state room on Holland America’s Nieuw Statendam was sleek and elegant looking. There were closets and drawers tucked neatly against the wall.

Every cruise line and ship seems to configure things a bit differently. I liked that Holland America Cruises had the closets and drawers right across from the bathroom. It was so easy to get dressed in the morning!

Other cruise lines often have the closet next to the bed. If your traveling companion likes to sleep in this is less than ideal. You’re feeling around in the dark trying to find your clothes.

Whenever I see my room for the first time I’m always a little shocked at how much smaller it is then I remember. If you are new to cruising you may have this experience as well.

Holland America’s Nieuw Statendam room was no different for me at first. However, don’t be fooled. They are so well designed that you will find room for everything.

There is so much hidden storage you can easily keep your room tidy and organized. If you’re a slob though you may struggle, but your best friend will help you out. 😄 I have a touch of OCD, so it’s not problem for me. Okay, maybe more than a touch…

Here’s a tip from your best friend. When I’m staying somewhere for a little longer I unpack everything and put it away on day one. My clothes have a chance to smooth out their wrinkles and I can easily see what I have to wear.

Then each night, I take the clothes I’m done with and pack them away in my packing cube or suitcase. It only takes a few minutes, but by the end of the trip I’m almost done packing.

No late night cram session trying to get everything back in my suitcase! I can relax and savor my last night of vacation.

# 5 Balcony/Verandah

Now that I’m classier (at least I think so 😂), I prefer to get a balcony stateroom. Holland America Cruises calls theirs a Veranda. You get a bit more room and your own quiet spot to relax and watch the waves go by.

It’s the perfect place to relax with your glass of wine or Pina Colada and read that juicy novel you’ve been meaning to get to.

There is also a nice couch where you can read, lounge or watch TV. Inside and Ocean view state rooms don’t have a sitting area or balcony.

I’ve stayed in inside and ocean view rooms in the past. If you are on a tight budget an inside stateroom is perfectly fine. The cabin is a lot smaller, but you don’t have to spend much time in your room with so many fun things to do on the ship. Go check out Holland America’s entertainment instead.

I always got a great night’s sleep in an inside room because my room was nice and dark. Just be sure to set an alarm in the morning as you can easily sleep the day away without the sun to wake you up!

An ocean view room can be a nice compromise if the veranda is too pricey. You can watch the sun rise and set and it definitely helps with your sleep cycle. I’m all about my circadian rhythms these days!

I highly recommend upgrading to a balcony/verandah room though. You won’t be disappointed! Your stateroom comes equipped with room darkening shades, so you will get a great nights sleep and have your own private space to relax away from the crowds.

If you’d like to learn more about Holland America’s, Nieuw Statendam click here. If you’d like to read more about my Nieuw Statendam experience check out my other posts on their amazing food and beverages. Happy cruising!

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Best Restaurants in Long Island, New York

Are you searching for the best restaurants in Long Island, New York? Are you bored with eating at chain restaurants when you travel? Do you enjoy venturing out, eating local foods and taking advantage of experiences you can’t have at home? Do you want incredible food without spending a lot of money? I’ve got some hidden gems for you to try!

I’ve been traveling to Long Island almost annually since I was a born. I will leave out exactly how many years that’s been. 😂 I’ve tried so many different places over the years and here are my top picks for off the beaten path places on Long Island.

Best Restaurants in Long Island, New York for Breakfast

Best Restaurants in Long Island, New York for Breakfast

One of the best restaurants in Long Island, New York for breakfast is Calvert Manor Bagels in Seaford, NY. No visit to New York would be complete without some amazing bagels. These bagels are the best because they have a thin, hard and crunchy outer layer and are soft and chewy on the inside.

Some places make bagels that are just too chewy and tough to eat. Not this place! I’ve been going to this place for years and it never disappoints.

Another reason this is my favorite breakfast spot is they are the only place I’ve found anywhere that sells rye bagels. I just love rye bread and rye bagels are even better!

You can get bagels with butter, plain cream cheese, 18 different kinds of specialty cream cheese or made into a delectable sandwich.

I always choose the vegetable cream cheese to go with my rye bagel. However, low fat vegetable is also available if you are trying to save a few calories and tastes almost as good.

They put the cream cheese on with a cake icing spatula and spread it on thick. No disappointing thin layers of cream cheese you can barely taste on these bagels.

My family all have their favorites. My mom’s is the Asiago bagel with vegetable cream cheese. She tried the Egg Asiago below this time and said it was tasty.

Asiago bagel with vegetable cream cheese

My uncle’s is either the sesame bagel with strawberry cream cheese or his new favorite the “Healthy man” sandwich with 3 egg whites, turkey and Alpine lace swiss on your choice of bagel. Divine even if you are not trying to eat healthy!

Calvert Manor Bagels also has an amazing raspberry coffee cake. They have chocolate and apple, but the raspberry is the best in my opinion. That’s really saying something because chocolate is always my first choice!

Buy a whole cake to share with your traveling companions for breakfast. This way you can skip the sad hotel buffet breakfast and have breakfast in your PJs. Calvert Manor Bagels also sells it by the slice. The slices are big! Share with a friend. 😉

There is a whole wall of cold drink options as well as coffee and tea at the counter. When in New York I go for the Snapple which started in New York (many more varieties then I can find at home in Denver) or a hot cup of coffee.

Calvert Manor Bagels also offers a variety of other grab and go items. I like to grab a snack for later while I’m there. Try the New York brand, Hal’s kettle potato chips or choose a healthier salad or yogurt parfait.

Hal's New York Kettle Chips

Grab what you want, order your bagels and pay at the counter. Here’s a tip from your best friend. Pay with cash. Most small places on Long Island charge a fee for using a credit card, about 3-4%.

This place moves quick, so be ready! Sunday mornings have a line out the door, but it moves fast. Sit inside, outside or take your bagels to go for an impromptu picnic.

Skip the bakery goods, besides the coffee cake. I’ve got the best bakery on Long Island coming up!

Best Restaurants in Long Island, New York for Lunch

Brown Manor House

Next let’s move on to lunch. One of the best restaurants in Long Island, New York for lunch is the Hidden Oak Cafe at the Bayard Cutting Arboretum. This is truly a unique and classy experience if you want to live for a day like Long Island’s former gold coast elite. Fan of the HBO Show, The Gilded Age? The Bayard Cutting Arboretum was one of their filming locations!

Dine inside the manor house or on a nice day sit on the covered veranda at the back of the house, overlooking the great lawn and the Connetquot River. I always choose the veranda if the weather is decent. Absolutely blissful!

I’ve been coming to Bayard Cutting Arboretum since I was a kid to stroll the beautiful grounds. Recently they have refurbished the manor house and now offer tours on select days. Call and make reservations in advance.

As I got older my family and I would stop for a spot of tea and a sweet treat at the Hidden Oak Cafe. Peruse the bakery counter as you walk in.

The Hidden Oak Cafe also has a high tea, which they call the Victorian Tea, and requires 24 hours advance notice, but you can get a 2 cup pot of tea with no reservations like I did above.

There are a wide variety of teas to choose from. However, I usually go with the peach apricot and order a scone with Devonshire cream to go with my tea. The English Breakfast is also a good choice if you need a caffeine boost.

Scone and Devonshire cream

This restaurant is also a great place for soups, salads, sandwiches and quiche. Usually the food at attractions is mediocre at best, but The Hidden Oak Cafe uses high quality ingredients and makes delicious food.

I highly recommend the vegetable soup or the grilled cheese. I asked to have my grilled cheese with Swiss and it was gooey, crunchy and delicious!

After lunch, stroll the peaceful trail along the river and watch the swans, geese and ducks go by or sit in an adirondack chair and listen to the wind and the birds.

Admire the stunning homes on the other side of the river and watch the boats and kayakers float by. Very relaxing!

Blue River

Bayard Cutting Arboretum is also home to a family of Ospreys which have a nest way atop one of the red brick chimneys above the veranda. Watch them swish and swoop into the river to catch fish. A birdwatchers delight!

Lastly after lunch head to one of my favorite beaches nearby, Fire Island National Seashore and the adjacent Robert Moses State Park. It makes for a very fun and relaxing day. Climb the lighthouse at Fire Island if you aren’t afraid of heights.

Best Restaurants for Dinner

Grandma's Pizza

Best Restaurants in Long Island, New York

My recommendation for the best restaurant in Long Island, New York for dinner is Frantoni’s Pizzeria in East Meadow, NY. You will find the best pizza outside of Italy in this spot!

Get a whole fresh grandma’s pizza. Trust me, you won’t regret it. I had never had grandma’s pizza before my uncle discovered this place and introduced me to it. Not in New York City or even in Italy itself. (If you are ordering pizza it’s always best to get a fresh pizza pie or look for a pizza pie that’s fresh out of the oven. Otherwise they can be burnt and dry when they are reheated.)

It’s a thin Sicilian (square) pizza. Most Sicilian pizzas are thick. It has a buttery crust and an amazing chunky tomato sauce that sits in delicious dollops on top of the pizza instead of underneath the cheese.

My uncle once described that you could just picture the old grandma in the back stirring the cauldron of amazing sauce with an oar.

The cheese is of high quality and is baked to the point of absolute perfection where the cheese turns from hot and gooey to bubbly and golden brown with just the right amount of chewiness. Then it’s topped with shreds of fresh basil. It’s almost orgasmic! Even the cold leftovers are delicious.

Be patient and let it cool a little. Remember this is sea level and things have to boil at a higher temperature than at a higher altitude like my home back in Denver. I always get too excited, don’t wait and burn my mouth the first day. Never fun.

Frantoni’s is also the classiest pizza joint I have ever been in. It’s light and bright with modern light fixtures, sparkly white quartz table tops and subtle damask wallpaper.

The walls are lined with dark wood, lighted mirrors and old-timey sepia prints of Italy. One even has the gentleman with a thought bubble dreaming that he wished he was at Frantoni’s…wait isn’t he already there? 😂

There is a large area in the front with booths, tables and chairs where you order your pizza and pay at the counter or a lovely back restaurant area where you can order a sit down meal and be served.

They also have a full bar which you can order from whether you dine in the casual front or more formal back. I get my pizza with a nice chianti or cabernet, but they also have beer, and a variety of fountain and bottled drinks.

I can tell this is a local place. You see everything from kids sports teams coming in for a celebratory pizza or the girls catching up after work with a glass of wine and a slice in the front, to the old white haired married couple sitting side by side in the back booth for their weekly date night in the restaurant.

If you opt for a sit down dinner in the back try a big salad or the baked ziti. It comes with the most amazing crescent rolls served with soft creamy butter. Heavenly!

Best Restaurant in Long Island, New York for Dessert

While technically not a restaurant, Dortoni’s Bakery is my favorite place for dessert on Long Island and possibly the world.

I have never seen so many intricately made cookies, pastries and cakes all in one place. They must have a small army of people working all night to prepare these decadent desserts.

While Dortoni’s has several locations I visit the one in Levittown, NY in the town of Hempstead. Fun fact about Levittown. It was the first American suburb and was built for veterans returning home from World War II.

This bakery which started in 1976 has been in business longer than I’ve been alive and it shows. They make every bakery item under the sun. Everything from fresh breads, cookies, pastries and even wedding cakes. If I lived in New York I would be here every week and probably weigh 300 pounds.

Are you overwhelmed with sugary deliciousness? Don’t fret. Below are some of my favorites to start with.

One of my all time favorites is the magnificent Almond Horn cookie. It has a soft and chewy inside of almond cakey marzipan with a crunchy outside of slivered almonds and is dipped in chocolate. Scrumptious!

I also love this cookie because it travels so well. I always try to take a box home when I return to Denver. If fits perfectly in my carry on bag and they are great to take along on picnics since they don’t melt too much.

Woman eating a cannoli

The Cannoli of course! I like the chocolate dipped shell with either the traditional or the chocolate filling. The ricotta is smooth and creamy with little bursts of mini chocolate chips.

Chocolate Mouse Cake with raspberry on top

If you are looking for something extra decadent try this chocolate mousse pastry. It has layers of chocolate cake, chocolate mouse and a chocolate ganache frosting. I’m thinking I may have a chocolate addiction. Is there a rehab for that?

I hope you’ve enjoyed my post about the best restaurants in Long Island, New York. If you liked this post and want other recommendations of places to go and food to try check out this post.

Want to find the best flights to New York? Read this post. A free hotel to go with it? Check out this credit card.

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